SING WITH ELEANOR
Sing for joy
Sing for well-being
Lively, interactive singing sessions with songs from a range of genres. We will learn rounds and beautiful harmonies. Sessions can be tailored to the needs of the group, including opportunities for singalongs to popular favourites, and the use of simple percussion to keep in time and work on rhythm if this is wanted. Fun warm-ups, vocal games and breathing exercises will promote voice health and general well-being.
Fully inclusive and relaxed, focusing on developing confidence in our natural voices, with no judgement. Everything is taught by ear.
Singing has many benefits for well-being including:
- developing social connections and interactions
- improving respiratory health
- keeping the brain active
- lifting low mood
- relieving stress and anxiety
- helping posture
- maintaining speech and language
- long lasting effects on the symptoms of postnatal depression
Read about the benefits of singing here
Read about the benefits of singing for new mums here